Tuesday, January 19, 2016

Nursery, Baby Spot or Co-sleeping?



Nursery, Baby Spot or Co-sleeping? 















By: Roxanne Edwards 




 More than half of expecting mothers conflict themselves with the importance of creating a nursery for their new cuddly baby.  By the time a woman gets to the end of her third trimester, usually she may have figured out how to create a safe, comfortable, and convenient space for her newborn. The truth is, whether parents opt for a fully furnished room made into a nursery, a baby spot alongside the bed or prefer co-sleeping, the objectives of healthy growth and development may still be achieved, providing all the necessary resources are in place.   

Though nurseries and baby spots are cute, fun, and may develop your baby into a more independent sleeper, 1 study by the University of Cape Town compared the reaction of newborns sleeping in hospital bassinets versus skin-to-skin.  Since an active atomic system is found to make one more alert, excited or nervous, the research which measured heart rate variability found babies who slept alone experienced a 176% increase in atomic activity as well as less ‘quiet sleep.’

In contrast, studies have reported improved body function and cardiovascular activity in newborns and particularly preterm babies as a result of skin-to-skin contact with mom. 

Certainly, the idea of co-sleeping does not sit well with many, and typically stirs controversy among those who believe babies are safest sleeping alone. 39% of individuals from a national survey of 6000 people believe co-sleepers are spoiling their baby, and the American Academy of Pediatrics has informed us about the increased risk of Sudden Infant Death Syndrome while co-sleeping.

But studies have also reported deaths of infants who sleep alone.  These deaths are usually due to choking on milk, or from suffocation due to inability to lift the head.  More often than not, this happens because parents who sleep separately aren’t able to glimpse on their baby as often as co-sleepers may, studies reveal. 

So what happens to your nicely decorated nursery or baby spot you asked?   After all, you’ve spent days, weeks maybe even months making sure it’s cozy enough for your new baby.  The truth is there are no hard and fast rules for one to follow.  If parents are able to take all the necessary precautions and utilize them appropriately, care and comfort can certainly be accomplished in any of these situations.

Just remember, sleeping with an infant in bed may not be the wisest decision for some parents or guardians.  So if you aren’t one of those conscious sleepers, or your bed is not very baby friendly, do yourself a favor and put your baby back in his nursery or his spot.   


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Roxanne is a writer, blogger and visual media host of kids and moms health and lifestyle.  You can contact her at: mommylifestylebyroxanneedwards@yahoo.com
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